Thank you, ladies. I'm grateful for your suggestions. Food(and booze) can help but their effects are temporary and can be habit forming.
But, don't worry. I have another rule that applies equally to both ladies and gentlemen. Even though it is also habit forming, it's a good habit and you'll be happy you tried it.
#3. When there are clouds in the sky, you'll get by if you SMILE.www.youtube.com/watch