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Gut Cure: How to restore your microbiome so your body can do what it was designed to do - The Expose

Breaking News
Gut Cure: How to restore your microbiome so your body can do what it was designed to do
Your gut microbiome acts as a command centre for digestion, immunity, metabolism and brain health; when microbial diversity drops, symptoms often go beyond digestion.
Short-chain fatty acids (“SCFAs”), especially butyrate, are essential compounds made by healthy gut bacteria that help repair your gut lining, calm inflammation, stabilise blood sugar and support mental clarity.
Modern diets heavy in seed oils (including linoleic acid), emulsifiers and ultra-processed foods disrupt beneficial bacteria and reduce butyrate production, leaving your gut undernourished even if you eat “healthy” foods.
Simple changes, such as replacing seed oils with stable fats like butter, ghee or coconut oil, can lower inflammation, rebalance your microbiome and help your body begin healing from the inside out.

Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information …

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Burying Truth Hinders Spiritual Growth
The gospel reading highlights the Jewish people’s inability to recognize Jesus as the Messiah, despite acknowledging the presence of prophets. This refusal to accept the truth of Jesus’ identity extends to modern times, where people often acknowledge His divinity but struggle to accept the implications for their own lives. Embracing the full truth of Jesus’ identity, including His suffering and resurrection, means accepting the call to share in His glory through suffering and living a life of faith.
Fr. Altier’s Daily Homilies
Fr. Altier is a Priest at Holy Trinity Parish in South St. Paul: holytrinitysspmn.org
You can also find Fr. Robert Altier’s homilies and talks on:
Rumble: rumble.com/user/CatholicParentsOnLine
Twitter: x.com/CatholicPa42753
For access to a library of talks by Fr. Robert Altier, go to:
CPO Premium Streaming Media
To order Fr. Altier's book, God's Plan for Your Marriage, go to the website:
God's Plan For Your Marriage Book …More

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fatima.org

Malachi Martin Warned: Today’s Church Crisis is in the Third Secret | The Fatima Center

The Message of Fatima is the ONLY solution to the grave crises facing the Church and the world today. LEARN MORE about Our Lady’s Message: » https://fatima.org/
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The Fatima Center’s mission is to ensure that the entire Message of Fatima is fully and widely known, accurately understood, and properly acted upon so that Our Lady’s purpose in coming to Fatima – the salvation of souls and the prevention of catastrophic chastisements – may be …

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Pierre Henri

Concerned Citizen
@BGatesIsaPyscho
“Did they really ban Lead paint because it was toxic, or because it blocked their signals?” “For decades every home was coated in lead paint - lead is a natural shield against radiation and electromagnetic frequencies” Holy crap - this makes so much sense now…..everything is deliberate and engineered against us.

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Coenobium

Baby Ramsey was declared clinically dead at birth — no signs of life, unresponsive to medical intervention. Then Father John performed an emergency baptism. And she moved her tiny body for the first time. When medicine had no answers, God did. Watch.

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spinmeister

She's nice and pink, well oxygenated, definitely NOT dead.

Everyday for Life Canada

Amen!

jili22 shares from jili22

Summa Theologica: First Section...Thomas Aquinas - TREATISE ON MAN - OF THE KNOWLEDGE OF THE SEPARATED SOUL...to download, to print, to share !

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en.news

"Nostalgic" Proposals on Liturgy Not Helpful – Cardinal Spengler

Asked about the Mass in the Roman rite, Cardinal Jaime Spengler of Porto Alegre, Brazil, said that “the river doesn’t flow backwards.” He spoke with VidaNuevaDigital.com on January 16. The cardinal is president of the bishops’ conferences of Brazil and Latin America (CELAM).
His main statement echoes the historically weak ideas promoted by Cardinal Roche at the consistory on January 7-8.
Cardinal Spengler said, “Throughout history, the liturgy has undergone various reforms. The Second Vatican Council represents an enormous effort to recover fundamental elements of Catholic liturgical celebration. Nostalgic proposals do not help to promote what the Council identified as essential for the liturgy.”
Furthermore, Cardinal Spengler offered a pointless definition of the Eucharist: “Liturgy cannot be understood simply as an expression of religious practice; above all, it is a vigorous expression of a lived experience of faith, both personal and communal - an experience of encounter with …More

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Bruceph Mildur

1) "Reforms", yes. but the N.O. is not a reform. It's a purge. It's an emptying out, a replacement, not quite a confection as implied by it's creators or adherents, but more like a conjuration, applied by those more self assured than confidant, more visionary than inciteful, more desparate than diciplined 2) "Recover fundamental elements". One could argue the point, but no, in practice: remove and replace fundamental elements. 3) Flow backwards? Then why seek to "recover"? 4) "a vigorous expression of a lived experience of faith, both personal and communal". This could take volumes and in fact has. In short, it may be all of these things, but is it the faith [that was recovered]? Or something else; and if so, what is this expression saying? And from where does it come?And what has it produced? I'm reminded of something...
youtube.com/watch?v=B4M-54cEduo

Mike the Pike

Obviously, ministering to Catholic faithful is not a priority.

everydayforlifecanada.blogspot.com

Canada's Catholic hospitals must not be legally forced to provide euthanasia

Presently, the British Columbia Supreme Court is hearing a case as to whether a Catholic hospital can be forced to provide medical assistance in dying, MAiD. In 1995, an agreement was made between the provincial governemnt and religious based hospitals and other places of care that they could follow their faith when it comes to patient care and self-governance.
However, the present court case if lost will put an end to the agreement. The plaintiff is a mother whose 34-year-old daughter suffered from cancer. She said the hospital's refusal to carry out euthanasia was similar to watching a child being beaten up on a playground and nobody would come to help. The daughter was in the hospital for a year and had to be transferred to a hospice where she was euthanized by a doctor the same day.
The case is Gaye O’Neill et al. v. His Majesty the King in Right of the Province of British Columbia, Vancouver Coastal Health Authority, and Providence Health Care Society. The place where the daughter …

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Everyday for Life Canada

This is my message, in defence of St. Paul's Hospital, to the bishops of Canada, the Canadian Conference of Catholic Bishops.

remi dec

For those who say that the Catholic Church is very rich and should give its money to the poor: Yes, it is very rich, but in good works.

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brhenry

A Patristic Homily on Christian Marriage
Beloved brethren, God is not the author of confusion, but of peace. From the beginning He established order, and by order He preserves all things. When He created man and woman, He joined them before transgression, not in disorder, but in unity of life and purpose, in harmony of soul under God.
There was no shame in the beginning, because there was no rebellion. The will was upright, and the body obedient. Thus it is written: “The two shall be one.” This oneness signifies unity and indissolubility, not indulgence. Therefore the Lord Himself later proclaimed: “What God hath joined together, let no man put asunder.” Divorce is strictly shunned, for it violates the order established by God from the beginning.
After the transgression, however, man fell from obedience, and with that fall came disorder. Desire—which had no place before—now inclined the will. The flesh no longer obeyed the soul with ease. In this state of infirmity, marriage was …More

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Fides Et Ratio shares this
en.news

Leo XIV Must Get the Bishops' Appointments Right – Cardinal Burke

Leo XIV’s consistory in January did not involve a general debate, Cardinal Raymond Burke told Edward Pentin for his Substack.com-account on 16 January.
The consistory adopted a format closer to Francis’s synods, with discussion confined almost entirely to small groups:"All the discussion took place in the small group, and then in the general session there was simply a report from the secretaries."
Divide and Conquer
Burke added that the way the consistory was structured did not allow for so-called free interventions.
The two plenary sessions permitted only brief interventions: "Each intervention was limited to three minutes, so just 15 cardinals could speak in one session."
With more than 160 cardinals present, many were left unheard.
In the small groups, "the topics were assigned, and then there was a whole structure that had to be followed at the tables".
Every Pope Appoints the Bishops He Wants
Beyond the consistory itself, Cardinal Burke expressed concerns about the Pope’s many …More

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Boanerges Boanerges

Sounds like they kidnapped the real cardinal Burke and gave us this one. Maybe Tucho hypnotized him

Orthocat

He hasn't yet... And it was it JOB to advise Francis on this vital matter before, so don't hold your breath. The waiting is OVER! Personnel is policy.

SpeakWithDeeDee - Ya’ll need to watch this. Now.
Ya’ll need to watch this. Now.

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Catholics gathered outside of Charlotte Diocese Pastoral Centre yesterday to pray in reparation after a ban on altar rails and kneelers went into effect in the Diocese

January 15 in Charlotte, in the cold and in front of the chancery, faithful gathered to pray for our diocese, for Bishop Martin, and in reparation for his liturgical directives.

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Jeffrey Ade

Praying the Rosary in public is powerful Grace! So they are praying for their conversion!

Very edifying! Thank you Father Cyprian!

Ce 6 janvier, en la fête de l’Épiphanie, 3 jeunes femmes et 2 hommes sont entrés comme novices au couvent Saint-Joseph et au monastère Notre-Dame de Guadeloupe, maisons bénédictines amies de la FSSPX à Silver City (Nouveau-Mexique, États-Unis).

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brhenry

Spiritual Exercises Online (Lent '26)

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𝐏𝐇𝐎𝐄𝐍𝐈𝐗𝐃𝐑𝐀𝐆𝐎𝐍 - WTF RT REPORTS CIA RAPING BABIES CIA employees and contractors s...
WTF RT REPORTS CIA RAPING BABIES CIA employees and contractors sexually abused children as young as 2 and 6 years without any prosecution. "The CIA badge is a real-life equivalent of a 'Get out of jail free' card even for the worst of crimes.

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Stations of the Cross meditations. The Stations of the Cross | Sacred Art Meditations

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