What is wrong with the advice of Saint Francis de Sales? Certain vocations do not call on us to do extreme asectical life practices like strict religious orders, yes we are to do the practices for Good Friday, Ash Wednesday, and other prescribed days, but even the monks took either wine or beer, but when they took wine, they watered it down, even Saint Dominic did that, and the Monks who brewed beer, made a special kind for when fasting would be good to replace the meal. So saying to refrain from alcohol is very protestant, even into the Puritan belief. During Advent and Lent, yes Catholics get off of social media, but to cut it off, one must know what the attacks of the enemy are, to be able to withstand them. I will stick with the Doctor of the Church and the Church's Teaching.